{"id":9593,"date":"2026-01-15T20:36:12","date_gmt":"2026-01-15T20:36:12","guid":{"rendered":"https:\/\/jetzt-erst-recht.info\/?page_id=9593"},"modified":"2026-03-29T19:34:44","modified_gmt":"2026-03-29T19:34:44","slug":"montags-inspiration","status":"publish","type":"page","link":"https:\/\/jetzt-erst-recht.info\/en\/montags-inspiration\/","title":{"rendered":"Montags-Inspiration"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"9593\" class=\"elementor elementor-9593\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aefee54 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2aefee54\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c6d05a6\" data-id=\"7c6d05a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-151d9ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"151d9ce\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57cef2b\" data-id=\"57cef2b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98c816 elementor-widget elementor-widget-heading\" data-id=\"98c816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Neue Rubrik: Montags-Inspiration<p><\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e493a16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e493a16\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d4d6cc9\" data-id=\"d4d6cc9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-775f4ce\" data-id=\"775f4ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eeb75d9 elementor-widget elementor-widget-video\" data-id=\"eeb75d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/5d0020690ca0440e81ac1825fb094fcf.mp4\" controls=\"\" preload=\"metadata\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3526f27\" data-id=\"3526f27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-99525e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"99525e9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c2c197\" data-id=\"7c2c197\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f34488a elementor-widget elementor-widget-text-editor\" data-id=\"f34488a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><strong>2026 habe ich mir etwas ganz Neues f\u00fcr meinem Podcast \u00fcberlegt: Die Montags-Inspiration<\/strong>.<\/p><p>Ich m\u00f6chte gerne Menschen die Gelegenheit geben ihre positiven Gedanken, Erlebnisse und Impulse zu teilen. Die Montags-Inspiration soll einen Ort f\u00fcr positive Gedanken schaffen &#8211; von Mensch zu Mensch.<\/p><p><strong>Ich bin fest davon \u00fcberzeugt: Jeder von uns kann f\u00fcr andere hilfreich sein.<\/strong> Jeder Mensch hat Erfahrungen gemacht, die anderen n\u00fctzen k\u00f6nnen. Jede Person hat schonmal erlebt, was es hei\u00dft traurig zu sein oder \u00fcbergl\u00fccklich. Lasst uns das miteinander teilen und dadurch mehr Gutes in die Welt bringen!<\/p><p><strong>Mitmachen kann grunds\u00e4tzlich jeder<\/strong>, ob gro\u00df ob klein, ob jung ob alt, ob mit Parkinson oder ohne.<\/p><p><strong>Hast du ein Thema, das dir am Herzen liegt und das eine Inspiration f\u00fcr andere sein kann? Vielleicht ein Lebensmotto, eine Erkenntnis, eine hilfreiche Erfahrung oder ein ber\u00fchrendes Erlebnis, was dich in deinem Leben weitergebracht hat? Dann bist du hier bei der Montags-Inspiration genau richtig.<\/strong><\/p><p><strong>Wie kannst du mitmachen?<\/strong><\/p><ul><li style=\"list-style-type: none;\"><ul style=\"list-style-type: disc;\"><li>Schicke mir einfach eine E-Mail an <a href=\"mailto:kontakt@jetzt-erst-recht.info\" rel=\"noopener noreferrer nofollow\">kontakt@jetzt-erst-recht.info<\/a> mit einem kurzem Text, wor\u00fcber du sprechen m\u00f6chtest.<\/li><li>Ich schicke dir dann eine R\u00fcckmeldung und weitere Informationen.<\/li><li>Dann kannst du einfach loslegen und deine Botschaft einsprechen, z.B. als Sprachnachricht mit deinem Handy. Als Zeitvorgabe gilt ein Richtwert von max. 5 Minuten.<\/li><\/ul><\/li><\/ul><p><strong>Ich freue mich und bin gespannt auf deine Montags-Inspiration!<\/strong><\/p><p>Herzliche Gr\u00fc\u00dfe, Kathrin<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-615c8485 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"615c8485\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a5522e3\" data-id=\"a5522e3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5617768e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"5617768e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-43c11415\" data-id=\"43c11415\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b79234b elementor-widget elementor-widget-image\" data-id=\"4b79234b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja-Titel-1024x1024.jpg\" class=\"attachment-large size-large wp-image-10085\" alt=\"\" srcset=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja-Titel-1024x1024.jpg 1024w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja-Titel-300x300.jpg 300w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja-Titel-150x150.jpg 150w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja-Titel-768x768.jpg 768w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja-Titel-1536x1536.jpg 1536w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja-Titel-2048x2048.jpg 2048w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja-Titel-12x12.jpg 12w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja-Titel-600x600.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b3b6d54 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"2b3b6d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-9593-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja.mp3?_=1\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja.mp3?_=1\" \/><a href=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja.mp3\">https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI9-Anja.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-60877185\" data-id=\"60877185\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45c97a6f elementor-widget elementor-widget-heading\" data-id=\"45c97a6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">9. Montags-Inspiration: \"Ein L\u00e4cheln\" mit Anja Palesch (30.03.2026)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-256da99c elementor-widget elementor-widget-text-editor\" data-id=\"256da99c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Herzlich Willkommen zur Montags-Inspiration<\/p><ul><li>Folge 9: &#8220;Ein L\u00e4cheln&#8221; mit Anja Palesch<\/li><li>Link zum Mutmachbuch f\u00fcr Frauen: <a href=\"https:\/\/anja-palesch.de\/mutmachbuch\" rel=\"noopener noreferrer nofollow\">https:\/\/anja-palesch.de\/mutmachbuch<\/a><\/li><li>Mach mit bei der Montags-Inspiration und schick mir deine positiven Gedanken f\u00fcr einen guten Start in die Woche. Alle Infos gibt es auf meiner Homepage: <a href=\"https:\/\/jetzt-erst-recht.info\/en\/montags-inspiration\/\" rel=\"noopener noreferrer nofollow\">https:\/\/jetzt-erst-recht.info\/montags-inspiration\/<\/a><\/li><li>Danke f\u00fcr die Musik: Rina Sun produziert mit suno.ai<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e15099b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e15099b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25483f7\" data-id=\"25483f7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9e5aeea elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"9e5aeea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c1f141f\" data-id=\"c1f141f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c66fb85 elementor-widget elementor-widget-image\" data-id=\"c66fb85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi-Titel-1024x1024.jpg\" class=\"attachment-large size-large wp-image-9979\" alt=\"\" srcset=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi-Titel-1024x1024.jpg 1024w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi-Titel-300x300.jpg 300w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi-Titel-150x150.jpg 150w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi-Titel-768x768.jpg 768w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi-Titel-1536x1536.jpg 1536w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi-Titel-2048x2048.jpg 2048w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi-Titel-12x12.jpg 12w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi-Titel-600x600.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08b3001 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"08b3001\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-9593-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi.mp3?_=2\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi.mp3?_=2\" \/><a href=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi.mp3\">https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI8-Heidi.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-32c885f\" data-id=\"32c885f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d7d9d4 elementor-widget elementor-widget-heading\" data-id=\"1d7d9d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8. Montags-Inspiration: \"Es geht immer weiter\" mit Heidi Schwalm (23.03.2026)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6a4ef0 elementor-widget elementor-widget-text-editor\" data-id=\"f6a4ef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Herzlich Willkommen zur Montags-Inspiration<\/p><ul><li>Folge 8: &#8220;Es geht immer weiter&#8221; mit Heidi Schwalm<\/li><li>Heidi war bereits bei mir im Podcast zu Gast. Du findest unser Gespr\u00e4ch unter diesem Link (Folge 91 &#8211; Tanzen geht immer) <a href=\"https:\/\/jetzt-erst-recht.info\/en\/podcast-2\/folgen-2024\/\" rel=\"noopener noreferrer nofollow\">https:\/\/jetzt-erst-recht.info\/podcast-2\/folgen-2024\/<\/a><\/li><li>Mach mit bei der Montags-Inspiration und schick mir deine positiven Gedanken f\u00fcr einen guten Start in die Woche. Alle Infos gibt es auf meiner Homepage: <a href=\"https:\/\/jetzt-erst-recht.info\/en\/montags-inspiration\/\" rel=\"noopener noreferrer nofollow\">https:\/\/jetzt-erst-recht.info\/montags-inspiration\/<\/a><\/li><li>Danke f\u00fcr die Musik: Rina Sun produziert mit suno.ai<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c441c42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c441c42\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9576b71\" data-id=\"9576b71\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ec90cab elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"ec90cab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c6e3aa2\" data-id=\"c6e3aa2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8545961 elementor-widget elementor-widget-image\" data-id=\"8545961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration10-1024x1024.jpg\" class=\"attachment-large size-large wp-image-9962\" alt=\"\" srcset=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration10-1024x1024.jpg 1024w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration10-300x300.jpg 300w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration10-150x150.jpg 150w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration10-768x768.jpg 768w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration10-1536x1536.jpg 1536w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration10-2048x2048.jpg 2048w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration10-12x12.jpg 12w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration10-600x600.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5ffe4c elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"a5ffe4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-9593-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI7-Sabine.mp3?_=3\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI7-Sabine.mp3?_=3\" \/><a href=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI7-Sabine.mp3\">https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI7-Sabine.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0a39da4\" data-id=\"0a39da4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47e8c74 elementor-widget elementor-widget-heading\" data-id=\"47e8c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7. Montags-Inspiration: \"Wortzauberei\" mit Sabine Oltzen (16.03.2026)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59ad7ec elementor-widget elementor-widget-text-editor\" data-id=\"59ad7ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"0 0 []\">Herzlich Willkommen zur Montags-Inspiration<\/p><ul><li>Folge 7: &#8220;Wortzauberei&#8221; mit Sabine Oltzen<\/li><li>Hier findest du das sch\u00f6ne Gedicht von Sabine auch in Textform: <a href=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration.pdf\" rel=\"noopener noreferrer nofollow\">https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration.pdf<\/a><\/li><li>Mach mit bei der Montags-Inspiration und schick mir deine positiven Gedanken f\u00fcr einen guten Start in die Woche. Alle Infos gibt es auf meiner Homepage: <a href=\"https:\/\/jetzt-erst-recht.info\/en\/montags-inspiration\/\" rel=\"noopener noreferrer nofollow\">https:\/\/jetzt-erst-recht.info\/montags-inspiration\/<\/a><\/li><li>Danke f\u00fcr die Musik: Rina Sun produziert mit suno.ai<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-542a06f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"542a06f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa5f7ec\" data-id=\"fa5f7ec\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-23ac36b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"23ac36b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f246bb\" data-id=\"8f246bb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e888f3 elementor-widget elementor-widget-image\" data-id=\"2e888f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration8-1024x1024.jpg\" class=\"attachment-large size-large wp-image-9944\" alt=\"\" srcset=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration8-1024x1024.jpg 1024w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration8-300x300.jpg 300w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration8-150x150.jpg 150w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration8-768x768.jpg 768w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration8-1536x1536.jpg 1536w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration8-2048x2048.jpg 2048w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration8-12x12.jpg 12w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/Montags-Inspiration8-600x600.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6279181 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"6279181\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-9593-4\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI6-Kathrin-Frieden1.mp3?_=4\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI6-Kathrin-Frieden1.mp3?_=4\" \/><a href=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI6-Kathrin-Frieden1.mp3\">https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI6-Kathrin-Frieden1.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cf0759e\" data-id=\"cf0759e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dd2bc5 elementor-widget elementor-widget-heading\" data-id=\"7dd2bc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. Montags-Inspiration: \"Frieden beginnt in uns\" mit Kathrin Wersing (09.03.2026)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d35d44 elementor-widget elementor-widget-text-editor\" data-id=\"9d35d44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Herzlich Willkommen zur Montags-Inspiration<\/p><ul><li>Folge 6: &#8220;Frieden beginnt in uns&#8221; mit Kathrin Wersing<\/li><li data-pm-slice=\"1 1 []\">Mach mit bei der Montags-Inspiration und schick mir deine positiven Gedanken f\u00fcr einen guten Start in die Woche. Alle Infos gibt es auf meiner Homepage: <a href=\"https:\/\/jetzt-erst-recht.info\/en\/montags-inspiration\/\" rel=\"noopener noreferrer nofollow\">https:\/\/jetzt-erst-recht.info\/montags-inspiration\/<\/a><\/li><li data-pm-slice=\"1 1 []\">Danke f\u00fcr die Musik: Rina Sun produziert mit suno.ai<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88657df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88657df\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6133e26\" data-id=\"6133e26\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dbc098a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"dbc098a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-09ab1b2\" data-id=\"09ab1b2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7168293 elementor-widget elementor-widget-image\" data-id=\"7168293\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna-Titel-1024x1024.jpg\" class=\"attachment-large size-large wp-image-9922\" alt=\"\" srcset=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna-Titel-1024x1024.jpg 1024w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna-Titel-300x300.jpg 300w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna-Titel-150x150.jpg 150w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna-Titel-768x768.jpg 768w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna-Titel-1536x1536.jpg 1536w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna-Titel-2048x2048.jpg 2048w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna-Titel-12x12.jpg 12w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna-Titel-600x600.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dae8a79 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"dae8a79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-9593-5\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna.mp3?_=5\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna.mp3?_=5\" \/><a href=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna.mp3\">https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/03\/MI5-Anna.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-09911e7\" data-id=\"09911e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5351bc4 elementor-widget elementor-widget-heading\" data-id=\"5351bc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. Montags-Inspiration: \"Wir arbeiten damit, was wir haben\" mit Dr. Anna Maier (02.03.2026)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8804425 elementor-widget elementor-widget-text-editor\" data-id=\"8804425\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Herzlich Willkommen zur Montags-Inspiration<\/p><ul><li>Folge 5: &#8220;Wir arbeiten damit, was wir haben&#8221; mit Dr. Anna Maier<\/li><li>Link zu Annas Homepage mit vielen wertvollen Infos zum Thema Frauen und Rheuma: <a href=\"https:\/\/frauenrheuma.de\/rheuma-bei-frauen-verstehen\/\" rel=\"noopener noreferrer nofollow\">https:\/\/frauenrheuma.de\/rheuma-bei-frauen-verstehen\/<\/a><\/li><li>Danke f\u00fcr die Musik: Rina Sun produziert mit suno.ai<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4769339 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4769339\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e1e1fd\" data-id=\"8e1e1fd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-93f79ec elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"93f79ec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-700dd19\" data-id=\"700dd19\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-351f5ad elementor-widget elementor-widget-image\" data-id=\"351f5ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-9894\" alt=\"\" srcset=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-1-1024x1024.jpg 1024w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-1-300x300.jpg 300w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-1-150x150.jpg 150w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-1-768x768.jpg 768w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-1-1536x1536.jpg 1536w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-1-2048x2048.jpg 2048w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-1-12x12.jpg 12w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-1-600x600.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11317fc elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"11317fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-9593-6\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/MI4-Gloria.mp3?_=6\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/MI4-Gloria.mp3?_=6\" \/><a href=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/MI4-Gloria.mp3\">https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/MI4-Gloria.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8d2d6a0\" data-id=\"8d2d6a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9449256 elementor-widget elementor-widget-heading\" data-id=\"9449256\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Montags-Inspiration: \"Worauf ich mich freue\" mit Gloria Grothkopf (23.02.2026)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d4668b elementor-widget elementor-widget-text-editor\" data-id=\"0d4668b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Herzlich Willkommen zur Montags-Inspiration<\/p><ul><li>Folge 4: &#8220;Worauf ich mich freue&#8221; mit Gloria Grothkopf<\/li><li>Danke f\u00fcr die Musik: Rina Sun produziert mit suno.ai<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cdad90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cdad90\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-762e18c\" data-id=\"762e18c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-96da125 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"96da125\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6cdc16a\" data-id=\"6cdc16a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be278b1 elementor-widget elementor-widget-image\" data-id=\"be278b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-1024x1024.jpg\" class=\"attachment-large size-large wp-image-9861\" alt=\"\" srcset=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-1024x1024.jpg 1024w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-300x300.jpg 300w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-150x150.jpg 150w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-768x768.jpg 768w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-1536x1536.jpg 1536w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-2048x2048.jpg 2048w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-12x12.jpg 12w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration8-600x600.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-685b5c9 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"685b5c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-9593-7\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/MI3-Andreas.mp3?_=7\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/MI3-Andreas.mp3?_=7\" \/><a href=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/MI3-Andreas.mp3\">https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/MI3-Andreas.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3aab1e4\" data-id=\"3aab1e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f10562 elementor-widget elementor-widget-heading\" data-id=\"0f10562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Montags-Inspiration: \"Pralinengeschichte\" mit Andreas Oestern (16.02.2026)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb45a7 elementor-widget elementor-widget-text-editor\" data-id=\"6cb45a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Herzlich Willkommen zur Montags-Inspiration<\/p><ul><li>Folge 3: &#8220;Pralinengeschichte&#8221; mit Andreas Oestern<\/li><li>Link zur Seite von Parkimotion, wo Andreas sich engagiert: <a href=\"https:\/\/www.parkimotion.de\/\" rel=\"noopener noreferrer nofollow\">https:\/\/www.parkimotion.de\/<\/a><\/li><li>Danke f\u00fcr die Musik: Rina Sun produziert mit suno.ai<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d5100e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d5100e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70efb0e\" data-id=\"70efb0e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9571b96 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"9571b96\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c92786e\" data-id=\"c92786e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b90d58 elementor-widget elementor-widget-image\" data-id=\"2b90d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration3-1024x1024.jpg\" class=\"attachment-large size-large wp-image-9826\" alt=\"\" srcset=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration3-1024x1024.jpg 1024w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration3-300x300.jpg 300w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration3-150x150.jpg 150w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration3-768x768.jpg 768w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration3-1536x1536.jpg 1536w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration3-2048x2048.jpg 2048w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration3-12x12.jpg 12w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration3-600x600.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d832790 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"d832790\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-9593-8\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/MI-2-Astrid-Breuer.mp3?_=8\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/MI-2-Astrid-Breuer.mp3?_=8\" \/><a href=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/MI-2-Astrid-Breuer.mp3\">https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/MI-2-Astrid-Breuer.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6ef6d89\" data-id=\"6ef6d89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d58450 elementor-widget elementor-widget-heading\" data-id=\"1d58450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Montags-Inspiration: \"Atemmeditation\" mit Astrid Breuer (09.02.2026)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa8c840 elementor-widget elementor-widget-text-editor\" data-id=\"fa8c840\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Herzlich Willkommen zur Montags-Inspiration<\/p><ul><li>Folge 2: &#8220;Atemmeditation&#8221; mit Astrid Breuer<\/li><li>Link zur Podcast-Folge mit Astrid vom 14.2.2021: <a href=\"https:\/\/jetzt-erst-recht.info\/en\/12-gib-nie-auf-mit-astrid-breuer\/\">https:\/\/jetzt-erst-recht.info\/12-gib-nie-auf-mit-astrid-breuer\/<\/a><\/li><li>Danke f\u00fcr die Musik: Rina Sun produziert mit suno.ai<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a07ef30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a07ef30\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d8fff3\" data-id=\"6d8fff3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4e7a833 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"4e7a833\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-698a9dd\" data-id=\"698a9dd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68874ac elementor-widget elementor-widget-image\" data-id=\"68874ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration4-1024x1024.jpg\" class=\"attachment-large size-large wp-image-9827\" alt=\"\" srcset=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration4-1024x1024.jpg 1024w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration4-300x300.jpg 300w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration4-150x150.jpg 150w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration4-768x768.jpg 768w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration4-1536x1536.jpg 1536w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration4-2048x2048.jpg 2048w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration4-12x12.jpg 12w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration4-600x600.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21000e2 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"21000e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-9593-9\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Martha-mit-Rina2.mp3?_=9\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Martha-mit-Rina2.mp3?_=9\" \/><a href=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Martha-mit-Rina2.mp3\">https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Martha-mit-Rina2.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1932cf5\" data-id=\"1932cf5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3d2eae elementor-widget elementor-widget-heading\" data-id=\"d3d2eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Montags-Inspiration: \"Solange du gehst\" mit Martha Strubinger (02.02.2026)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abb7c7c elementor-widget elementor-widget-text-editor\" data-id=\"abb7c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Herzlich Willkommen zur Montags-Inspiration<\/p><ul><li>Folge 1: &#8220;Solange du gehst&#8221; mit Martha Strubinger<\/li><li>Weitere Infos und Kontakt zu Martha: <a href=\"https:\/\/marthastrubinger.at\/\" rel=\"noopener noreferrer nofollow\">https:\/\/marthastrubinger.at\/<\/a><\/li><li>Musik: Rina Sun produziert mit suno.ai<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aeb0672 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aeb0672\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e799bd6\" data-id=\"e799bd6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-636e3e5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"636e3e5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cbdcbc3\" data-id=\"cbdcbc3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-986e6db elementor-widget elementor-widget-image\" data-id=\"986e6db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration5-1024x1024.jpg\" class=\"attachment-large size-large wp-image-9828\" alt=\"\" srcset=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration5-1024x1024.jpg 1024w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration5-300x300.jpg 300w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration5-150x150.jpg 150w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration5-768x768.jpg 768w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration5-1536x1536.jpg 1536w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration5-2048x2048.jpg 2048w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration5-12x12.jpg 12w, https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/Montags-Inspiration5-600x600.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4bb39 elementor-widget elementor-widget-wp-widget-media_audio\" data-id=\"6c4bb39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-media_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-9593-10\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/01\/MI-TRailer.mp3?_=10\" \/><source type=\"audio\/mpeg\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/01\/MI-TRailer.mp3?_=10\" \/><a href=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/01\/MI-TRailer.mp3\">https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/01\/MI-TRailer.mp3<\/a><\/audio>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f49df79\" data-id=\"f49df79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3ae9a5 elementor-widget elementor-widget-heading\" data-id=\"c3ae9a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trailer (11.01.2026)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86a3a4f elementor-widget elementor-widget-text-editor\" data-id=\"86a3a4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Worum geht es bei der Montags-Inspiration und wie kannst du mitmachen?<\/p><p>Das erz\u00e4hle ich dir in dieser ersten Trailer-Folge!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f1ea88a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f1ea88a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-592673d4\" data-id=\"592673d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2682097d elementor-widget elementor-widget-heading\" data-id=\"2682097d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">contact<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7142ea74 elementor-widget elementor-widget-testimonial\" data-id=\"7142ea74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">I am happy to hear from you!\n<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-top\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"201\" height=\"192\" src=\"https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2021\/07\/Logo-1.png\" class=\"attachment-full size-full wp-image-134\" alt=\"\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">kontakt(at)jetzt-erst-recht.info<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9225428 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9225428\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a8b3347\" data-id=\"a8b3347\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Neue Rubrik: Montags-Inspiration https:\/\/jetzt-erst-recht.info\/wp-content\/uploads\/2026\/02\/5d0020690ca0440e81ac1825fb094fcf.mp4 2026 habe ich mir etwas ganz Neues f\u00fcr meinem Podcast \u00fcberlegt: Die Montags-Inspiration. Ich m\u00f6chte gerne Menschen die Gelegenheit geben ihre positiven Gedanken, Erlebnisse und Impulse zu teilen. Die Montags-Inspiration soll einen Ort f\u00fcr positive Gedanken schaffen &#8211; von Mensch zu Mensch. Ich bin fest davon \u00fcberzeugt: Jeder von uns kann [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"on","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-9593","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/jetzt-erst-recht.info\/en\/wp-json\/wp\/v2\/pages\/9593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jetzt-erst-recht.info\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jetzt-erst-recht.info\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jetzt-erst-recht.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jetzt-erst-recht.info\/en\/wp-json\/wp\/v2\/comments?post=9593"}],"version-history":[{"count":94,"href":"https:\/\/jetzt-erst-recht.info\/en\/wp-json\/wp\/v2\/pages\/9593\/revisions"}],"predecessor-version":[{"id":10107,"href":"https:\/\/jetzt-erst-recht.info\/en\/wp-json\/wp\/v2\/pages\/9593\/revisions\/10107"}],"wp:attachment":[{"href":"https:\/\/jetzt-erst-recht.info\/en\/wp-json\/wp\/v2\/media?parent=9593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}